21+ Effects Of Eating Fast Food
Gif. Fast food or junk food refers to the type of food prepared and served to the customers at very short notice, hence if someone wants to eat fast food, there are always justifications for it. Fast food once in a while is totally fine, but making a habit out of it can lead to a range of health issues.
Fast food is a menace that has caught the fancy of the people in our consumerist society, young and old alike.
However, at the same time, fast food is contributing to a big social problem in the united states. Fast food is usually higher in fat, calories, cholesterol, and sodium in comparison to homemade meals. Why fast food is going big on breakfast. Because fast food and junk food don't contain adequate amounts of protein and good carbohydrates, your blood sugar levels will drop suddenly after eating, leaving excessive dietary sodium can also have a negative effect on renal function, even leading to kidney disease.
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